Thai Boxing Gloves
Size Charts
8oz Gloves
- Best for: Professional fights and competitive matches in lighter weight classes
- Ideal for: Fighters under 140 lbs
- Primary use: Competition and speed bag work
- Features: Minimal padding, maximum impact, enhanced speed and precision
10oz Gloves
- Best for: Competition in middle weight classes and technical training
- Ideal for: Fighters 140-160 lbs
- Primary use: Competitive matches and mitt work
- Features: Balance between speed and protection
12oz Gloves
- Best for: General training and sparring for lighter weight individuals
- Ideal for: Fighters and practitioners 160-180 lbs
- Primary use: Bag work and light sparring
- Features: Good all-around protection and versatility
14oz Gloves
- Best for: Regular training and standard sparring sessions
- Ideal for: Most adults (180-200 lbs)
- Primary use: Heavy bag work and regular sparring
- Features: Excellent protection for both user and training partner
16oz Gloves
- Best for: Heavy sparring and intensive training
- Ideal for: Larger individuals (200+ lbs) and defensive training
- Primary use: Sparring and endurance training
- Features: Maximum protection and padding for both athletes
How to Choose
- Consider your primary use (sparring, bag work, or competition)
- Factor in your body weight
- Account for your training intensity
- Check your gym's requirements for sparring (most gyms require a minimum of 14oz or 16oz gloves to ensure safety for all participants).